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Boxing Focus Mitts }}- A basic focus mitt drill we use at Raja Academy Muay Thai in Greenville, SC. It teaches how strike and move fluidly and avoid being pinned down in one place.
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Music Discovery, Charts and Song Lyrics : Basic Focus Mitt Drill - The 8 Count | Boxing Focus Mitts
Basic Focus Mitt Drill - the 8 Count - Boxing Focus Mitts - A basic focus mitt drill we use at Raja Academy Muay Thai in Greenville, SC. It teaches how strike and move fluidly and avoid being pinned down in one place.
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